Enjoy this delicious vegetable beef recipe with beautiful sound of nature

beef stew meat

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder provides a similar texture.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth reduces calories and can be made easily.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and works well for sautéing.

Cut beef into thin stripes.

Marinate using the spices, oil, and salt; cover and put aside to marinate.

Put water into a hot pot, add salt, and let it boil.

Cut the vegetables into julienne.

Blanch the vegetables and pass through cold running water to avoid further cooking.

Fry the beef until brown.

Sauté the onions, add garlic, and then beef.

Add water, cover, and let it cook.

Add the vegetables and let it simmer for 2 minutes.

Add coriander.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens