Hearty Vegetable Beef Soup | EASY ONE POT MEAL

beef stew meat

🥗Healthier: lean turkey

💰Cheaper: chicken thighs

Lean turkey reduces fat while maintaining protein.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and sodium.

carrots

🥗Healthier: sweet potatoes

💰Cheaper: frozen mixed vegetables

Sweet potatoes add nutrients and flavor.

potatoes

🥗Healthier: cauliflower

💰Cheaper: canned potatoes

Cauliflower lowers carbs and adds fiber.

Brown 1 pound of ground beef in a skillet.

Add in 1 and 1/2 cups of chopped sweet vidalia onion and cook until softened.

Season the mixture with Cajun seasoning, house seasoning, oregano, Saison, and 1 tablespoon of minced garlic. Mix well.

Once the ground beef is fully browned, remove excess grease with paper towels off camera.

Add in 2 bags of frozen mixed vegetables and 2 cans of rinsed and strained canned potatoes.

Pour in a large can of V8 juice and a large can of crushed tomatoes (28 oz).

Mix everything together and let it come to a simmer.

Cook the soup for about 45 minutes, stirring occasionally.

Cooking Techniques

Equipment Needed

Spice Level: