Hearty Vegetable Beef Soup

beef stew meat

🥗Healthier: lean turkey

💰Cheaper: chicken thighs

Lean turkey reduces fat while maintaining protein.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and sodium.

carrots

🥗Healthier: sweet potatoes

💰Cheaper: frozen mixed vegetables

Sweet potatoes add nutrients and flavor.

potatoes

🥗Healthier: cauliflower

💰Cheaper: canned potatoes

Cauliflower lowers carbs and adds fiber.

Chop up all the vegetables you have in the fridge.

Add minced garlic to the pot.

Sprinkle in Italian seasoning, salt, and black pepper.

Pour in a box of chicken broth and a box of beef broth.

Add about a fourth of a jar of Rao's sauce.

Combine all the ingredients together in the pot.

Let it simmer on the stove for about 45 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary