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Green Salad | Wight Loss Salad Recipe | Mix Vegetable Salad | Easy & Simple Salad | Best salad

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Saima's Kitchen
Saima's Kitchen
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Recipe Information

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Video-Specific Recipe

Green Salad

Cultural Context

Green salad is a staple in Nepalese cuisine, often served alongside main dishes to add freshness and balance. Traditionally, it showcases seasonal vegetables, reflecting the local agricultural bounty. In modern times, variations have emerged globally, incorporating diverse dressings and toppings, making it a versatile dish enjoyed by many.

NepaleseNPside
15 min
easy
4 servings
Servings4
handful baby spinach
2 carrots
1 capsicum
6-7 mint leaves
1 pinch salt
1 tsp lemon juice

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor with a higher smoke point.

avocado

🥗Healthier: mashed banana

💰Cheaper: cooked sweet potato

Mashed banana adds creaminess with fewer calories.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach is nutrient-dense while iceberg is more economical.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity at a lower cost.

1

In bowl add chopped spinach, chopped carrots, capsicum, mint leaves, salt & lemon juice.

2

Mix well.

3

Ready to enjoy.

Cooking Techniques

washingslicingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Garden SaladMixed Greens Salad

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