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Pasta con fave e piselli freschi in umido - ricetta siciliana

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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VivoMangiando
VivoMangiando
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Recipe Information

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Video-Specific Recipe

Pea & Fava Bean

Cultural Context

Originating from the fertile regions of Italy, Pea & Fava Bean is a traditional spring dish that celebrates the fresh produce of the season. This dish is often enjoyed as a side, pairing well with meats or as part of a vegetarian meal. The combination of sweet peas and earthy fava beans creates a delightful balance, making it a favorite in Italian households and beyond. Today, variations exist across the Mediterranean, showcasing local herbs and cheeses.

ItalianITside
45 min
medium
4 servings
Servings4
fave
piselli
aglio

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

1

Shell the fava beans and peas, discarding any tough pods.

2

Heat olive oil in a large pot over medium heat until shimmering.

3

Add chopped onion and sauté until translucent, about 5 minutes.

4

Stir in minced garlic and cook for 1 minute until fragrant.

5

Add fava beans and sauté for 2-3 minutes, stirring occasionally.

6

Pour in vegetable broth and bring to a simmer.

7

Add green peas, salt, and black pepper, cooking for another 5-7 minutes until tender.

8

Stir in butter and lemon juice for richness and brightness.

9

Remove from heat and fold in chopped fresh mint.

10

Serve warm, garnished with grated parmesan cheese.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Fave e PiselliFava Bean and Peas
Local Name: Piselli e fave

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