How To Make Nigerian Egg Sauce And Yam / Nigerian egg sauce recipe #nigerianfood #eggsauce #cooking

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil adds healthy fats, while sunflower oil is often less expensive.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños provide a milder heat, while serrano is more accessible.

seasoning cubes

🥗Healthier: homemade spice blend

💰Cheaper: salt

Homemade blends can reduce sodium and enhance flavor.

green onions

🥗Healthier: chives

💰Cheaper: regular onions

Chives offer a similar flavor with fewer calories.

Heat vegetable oil in a frying pan over medium heat.

Chop spring onions, plum tomatoes, and bell peppers finely.

Add chopped spring onions to the pan and sauté until translucent.

Stir in chopped bell peppers and tomatoes; cook for a few minutes.

Add scotch bonnets and chilies pepper to taste, mixing well.

Add seasoning cubes and salt, mixing to combine.

Crack eggs into a bowl and whisk until well combined.

Pour the whisked eggs into the pan, ensuring even coverage over the vegetables.

Cook until the edges begin to set, then gently lift the edges with a spatula.

When the top is slightly runny, fold the omelette in half and cook until set.

Cooking Techniques

Equipment Needed

Spice Level:

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