Roasted Potatoes & Nigerian Egg Sauce | Easy Breakfast Recipe

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil adds healthy fats, while sunflower oil is often less expensive.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños provide a milder heat, while serrano is more accessible.

seasoning cubes

🥗Healthier: homemade spice blend

💰Cheaper: salt

Homemade blends can reduce sodium and enhance flavor.

green onions

🥗Healthier: chives

💰Cheaper: regular onions

Chives offer a similar flavor with fewer calories.

Prepare the potatoes by cutting them into desired shapes.

Toss the potatoes with olive oil, salt, black pepper, and rosemary (if using).

Place the seasoned potatoes in an air fryer and cook until crispy.

In a skillet, heat cooking oil over medium heat.

Add chopped onions and sauté until translucent.

Stir in diced tomatoes, pepper, and garlic; cook until softened.

Crack eggs into the skillet and gently stir to scramble with the vegetables.

Season with additional seasoning and spices, stirring to combine.

Cook until eggs are just set, then remove from heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens