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How To Make Banana Baked Oatmeal

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Recipe Information

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Video-Specific Recipe

Peanut Butter Banana Baked Oatmeal

Cultural Context

Baked oatmeal is a comforting dish that originated in the United States, often enjoyed as a hearty breakfast option. It combines wholesome ingredients like oats and bananas, making it a nutritious start to the day. This dish is beloved for its versatility, allowing for various add-ins like nuts and chocolate chips, catering to different tastes and dietary preferences. Today, baked oatmeal has gained popularity as a meal prep favorite, providing an easy, healthy breakfast option that can be made in advance and enjoyed throughout the week.

AmericanUSbreakfast
45 min
easy
6 servings
Servings4
2 cups rolled oats
3 medium bananas
1 cup peanut butter
2 tablespoons chia seeds
1/2 cup maple syrup
2 teaspoons vanilla
1 cup almond milk
1 teaspoon cinnamon
1 teaspoon baking soda
1/2 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and offers a different flavor profile.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories while still providing creaminess.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa powder

Dark chocolate chips have less sugar and add richness.

nuts

🥗Healthier: seeds

💰Cheaper: oats

Seeds provide crunch and are often less expensive than nuts.

1

Preheat the oven to 350°F (175°C).

2

In a large bowl, combine rolled oats, baking soda, cinnamon, and salt.

3

In another bowl, mash the bananas until smooth.

4

Add peanut butter, almond milk, vanilla, and maple syrup to the mashed bananas and mix well.

5

Combine the wet and dry ingredients, stirring until just combined.

6

Pour the mixture into a greased baking dish.

7

Bake for 30 minutes.

Cooking Techniques

mixingbaking

Equipment Needed

baking dishmixing bowlswhiskspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

milkeggspeanuts

Also Known As

Baked OatmealPeanut Butter OatmealBanana Oatmeal Bake

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