Pissaladière : the niçoise onion tart | La pissaladière niçoise.

anchovies

🥗Healthier: smoked salmon

💰Cheaper: canned tuna

Smoked salmon provides a similar umami flavor while being more accessible.

black olives

🥗Healthier: green olives

💰Cheaper: kalamata olives

Green olives offer a lighter flavor and are often less expensive.

pizza dough

🥗Healthier: whole wheat dough

💰Cheaper: homemade dough

Whole wheat dough increases fiber content while homemade options can save costs.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast is a lower-calorie alternative that adds a cheesy flavor.

Prepare a bowl with warm water and yeast.

Mix flour and salt with the warm water gradually to form a dough.

Add olive oil and knead the dough.

Cover the dough and let it rest for at least 30 minutes.

Slice the onions.

Chop some anchovies.

Heat olive oil and cook the onions until soft.

Add chopped anchovies, bay leaves, rosemary, salt, and sugar, and black pepper.

Continue cooking for another 15 minutes.

Roll out the dough and place it on a baking sheet.

Spread the cooked onions over the dough.

Decorate with slices of anchovies and add black olives.

Cook in a preheated oven at 200°C (392°F) for 25 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens