南仏名物！玉ねぎとアンチョビのピザ♪でも前菜ですよ；）#フランス料理#Pissaladière#ニース#海外多国籍レシピ

anchovies

🥗Healthier: smoked salmon

💰Cheaper: canned tuna

Smoked salmon provides a similar umami flavor while being more accessible.

black olives

🥗Healthier: green olives

💰Cheaper: kalamata olives

Green olives offer a lighter flavor and are often less expensive.

pizza dough

🥗Healthier: whole wheat dough

💰Cheaper: homemade dough

Whole wheat dough increases fiber content while homemade options can save costs.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast is a lower-calorie alternative that adds a cheesy flavor.

Slice 1 kg of onions thinly.

Heat the onions in a skillet for about 5 minutes until they soften and release moisture.

Add water and sugar to the onions, avoiding salt due to the saltiness of the anchovies.

Cook for an additional 15 minutes until the moisture is reduced.

Add more water and sugar as needed to achieve a sticky consistency.

Continue cooking until the onions are caramelized, which took about 40 minutes for the creator.

Use store-bought pizza dough, rolled out to about 3 mm thick.

Top the dough with the caramelized onions, anchovies, and black olives.

Cut the baked dish into 5 cm squares for serving as an appetizer.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens