LA PISSALADIÈRE OU APPELÉE AUSSI LA TARTE À L’OIGNON

anchovies

🥗Healthier: smoked salmon

💰Cheaper: canned tuna

Smoked salmon provides a similar umami flavor while being more accessible.

black olives

🥗Healthier: green olives

💰Cheaper: kalamata olives

Green olives offer a lighter flavor and are often less expensive.

pizza dough

🥗Healthier: whole wheat dough

💰Cheaper: homemade dough

Whole wheat dough increases fiber content while homemade options can save costs.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast is a lower-calorie alternative that adds a cheesy flavor.

Heat a large skillet and add approximately 3 tablespoons of olive oil.

Add the sliced onions to the skillet with the olive oil.

Add 1 teaspoon of salt, 1 teaspoon of pepper, the minced garlic, 1 tablespoon of herbs de Provence, and 1 tablespoon of sugar to the onions.

Mix everything well and cook the onions for about 30 minutes over medium heat, covering the skillet and stirring every 5 minutes.

After 30 minutes, the onions should be caramelized and golden brown.

Roll out the puff pastry and place it on a baking sheet, then prick the pastry with a fork.

Spread the caramelized onions evenly over the puff pastry, leaving about 1 cm on the edges.

Place the anchovy fillets on top of the onions.

Add black olives on top of the anchovies and onions.

Bake in a preheated oven at 200°C for about 15 to 20 minutes.

Remove the pissaladière from the oven after about 20 minutes and it's ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens