Easy Apple & Cinnamon Granola Recipe|| Healthy Breakfast Ideas for Busy People
Recipe Information
Apple & Cinnamon Granola
Cultural Context
Granola has its roots in the 19th century, originally created as a health food. This Apple & Cinnamon variation combines the wholesome goodness of oats with the comforting flavors of apple and cinnamon, making it a popular breakfast choice. It's often enjoyed with yogurt or milk, and its versatility allows for endless customization with nuts and dried fruits. Today, granola is embraced worldwide, often seen as a healthy snack or breakfast option.
honey
🥗Healthier: agave syrup
💰Cheaper: corn syrup
Agave syrup offers a lower glycemic index, while corn syrup is more cost-effective.
dried fruit
🥗Healthier: fresh fruit
💰Cheaper: raisins
Fresh fruit adds moisture and flavor, while raisins are a budget-friendly option.
nuts
🥗Healthier: seeds
💰Cheaper: sunflower seeds
Seeds provide similar crunch and nutrition, while sunflower seeds are often less expensive.
brown sugar
🥗Healthier: coconut sugar
💰Cheaper: white sugar
Coconut sugar has a lower glycemic index, while white sugar is a cost-effective alternative.
Add 350 grams of rolled oats to a large mixing bowl.
Add 200 grams of roughly chopped mixed nuts to the bowl.
Add 1/2 cup of raisins to the mixture.
Add 3 teaspoons of cinnamon to the bowl.
Pour in 150 ml of melted coconut oil into the mixture.
Add 100 ml of maple syrup and some brown sugar to the bowl.
Use your hands to mix and clump everything together to form clusters.
If using dried apple slices, add them to the mixture now. If using fresh apples, thinly slice one or two apples, press out excess moisture with a kitchen towel, and add them to the mixture.
Spread the granola mix onto a baking tray lined with baking parchment, ensuring it's evenly spread for best heat distribution.
Bake in the oven for 25 to 35 minutes.
If using dried apples, sprinkle them into the granola after baking.
Transfer the granola to an airtight container for storage.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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