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Zucchini Noodle Pad Thai - Light & Delicious

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Todd & Diane
Todd & Diane
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Recipe Information

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Video-Specific Recipe

Zucchini Noodle Pad Thai with Peanut Sauce

Cultural Context

Originating from Thailand, Pad Thai is a beloved street food that reflects the country's culinary heritage. Traditionally made with rice noodles, it has evolved to include various ingredients based on local preferences and dietary needs. The zucchini noodle variation caters to those seeking a lighter, gluten-free option while retaining the dish's signature flavors. Today, Pad Thai is enjoyed globally, with countless adaptations celebrating its versatility.

ThaiTHmain
45 min
medium
4 servings
Servings4
2 medium zucchini
2 Tablespoons olive oil
1/2 pound peeled and de-veined shrimp
3 cloves garlic
1/2 red bell pepper
3 green onions
1 large egg
2 cups bean sprouts
1/3 cup roasted peanuts
1/4 cup chopped cilantro
2 Tablespoons rice vinegar
2 Tablespoons fish sauce
3 Tablespoons ketchup
1 teaspoon packed brown sugar
1/2 teaspoon cayenne pepper
1 teaspoon chili garlic sauce

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides a similar creaminess with less saturated fat.

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a firmer texture and is higher in protein.

1

Spiralize the zucchini into noodles and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

3

Add shrimp and cook until pink and cooked through, about 3-4 minutes.

4

Add minced garlic and sliced red bell pepper, sautéing until fragrant and tender, about 2-3 minutes.

5

Add the zucchini noodles and cook for 2-3 minutes until slightly softened.

6

In a bowl, mix rice vinegar, fish sauce, ketchup, brown sugar, cayenne pepper, and chili garlic sauce until smooth.

7

Push the vegetables to one side of the skillet and pour the egg into the other side, scrambling until cooked.

8

Combine the scrambled egg with the vegetables and add the sauce, stirring to coat everything evenly.

9

Add bean sprouts and half of the green onions, tossing to combine.

10

Serve hot, garnished with roasted peanuts, chopped cilantro, and remaining green onions.

Cooking Techniques

spiralizingsautéingmixing

Equipment Needed

large skilletmixing bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

peanuts

Also Known As

Zoodle Pad ThaiVegetable Pad Thai

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