EMISSION DE CUISINE "LES PETITS GOURMETS" RECETTE DU JOUR (SALADE OBV Cote d'Ivoire)

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🥗Healthier: zucchini

💰Cheaper: green beans

Zucchini offers a similar texture with fewer calories.

cooked meat

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu provides protein while being plant-based.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds healthy fats and flavor.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice brightens flavors and is often more accessible.

Wash the potatoes and boil them for about 10-15 minutes.

Check the vegetables while the potatoes are cooking.

Add sliced green bell pepper and peas to the pot for about 5 minutes of cooking.

Check the potatoes; they should be perfect and then drain them.

Drain the vegetables and note the nice colors.

Prepare to plate the salad by first placing the potatoes in a large bowl.

Add the homemade soy mayonnaise to cover the salad.

Finish the plating with some celery leaves and green olives.

Present the salad as 'Salade OBV Côte d'Ivoire' and prepare for tasting.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens