Turkey Burger Recipe with Avocado | 28 g Protein Recipe | FREE Nutrition Guidebook Download

ground turkey

🥗Healthier: ground chicken

💰Cheaper: ground beef

Ground chicken is leaner, while ground beef is often cheaper.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: American cheese

Reduced-fat cheese lowers calories, while American cheese is often less expensive.

salsa

🥗Healthier: fresh pico de gallo

💰Cheaper: canned salsa

Fresh pico is healthier and more flavorful, while canned salsa is budget-friendly.

burger buns

🥗Healthier: whole wheat buns

💰Cheaper: white bread

Whole wheat buns add fiber, while white bread is often cheaper.

Preheat your grill and gather your mise en place, aka all of your ingredients and tools.

In a medium-sized bowl, combine the pre-cut kale slaw with the avocado, lime juice, minced garlic, and cilantro, along with a pinch of salt. Gently massage with a pair of tongs to soften the kale and mix the slaw.

Toast the hamburger buns on the grill for 1 minute or in a toaster oven.

Grill the Trifecta patties for 1-2 minutes per side until charred and warmed through.

Remove from the grill and build your burger with slaw, tomato, onion, and 1-2 tablespoons of your preferred condiment.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens