Easy Brown Stew Chicken Recipe | Full of Caribbean Flavor!
Recipe Information
Brown Stew Chicken with Gungo Rice and Peas
Cultural Context
Brown Stew Chicken is a staple in Jamaican cuisine, often enjoyed during family gatherings and special occasions. This dish reflects the island's rich culinary heritage, blending flavors from African, Spanish, and indigenous Taino influences. Gungo rice and peas, made with pigeon peas, is a traditional accompaniment, representing the resourcefulness of Jamaican cooking. Today, this dish is celebrated not only in Jamaica but also in Caribbean communities worldwide, showcasing the island's vibrant culture and flavors.
brown sugar
🥗Healthier: honey
💰Cheaper: white sugar
Honey offers a natural sweetness with fewer calories.
gungo peas
🥗Healthier: black-eyed peas
💰Cheaper: canned peas
Canned peas are more accessible and budget-friendly.
coconut milk
🥗Healthier: light coconut milk
💰Cheaper: milk
Light coconut milk reduces calories while maintaining creaminess.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Liquid aminos provide a gluten-free alternative.
Make browning by adding 1 cup of dark brown sugar to a pot over medium heat (76 degrees) and mix until it caramelizes.
Slowly add 1/2 cup of water to the caramelized sugar and mix until combined, then set aside to cool.
Clean 5 lbs of chicken drumsticks by removing the skin and tendons.
Use a knife to cut the chicken and remove the tendons, ensuring to clean the chicken thoroughly.
Sanitize the chicken using lemon juice, lime juice, and white distilled vinegar, squeezing the juice from 2 fresh limes over the chicken.
Let the chicken sit for 5 to 10 minutes to absorb the sanitizing mixture, then rinse off the chicken and pat dry.
Season the chicken with 2 teaspoons of salt, 1 teaspoon of ground cumin, 1/4 teaspoon of allspice, and 1/4 teaspoon of black pepper.
Add 3 tablespoons of Haitian green seasoning to the chicken and mix well to ensure even coating.
Incorporate 3 tablespoons of browning into the chicken for color, followed by 1 teaspoon of onion powder, 1/4 teaspoon of ground ginger, and 1 tablespoon of dark brown sugar.
Finish seasoning with 1 teaspoon and 1/4 teaspoon of seasoning salt and mix everything together until well combined.
Cooking Techniques
Equipment Needed
Spice Level:
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