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Keto Cinnamon toast crunch cereal in 3 MINUTES !!!

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Low carb/keto recipes and having fun Vernaz
Low carb/keto recipes and having fun Vernaz
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Recipe Information

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Keto Cinnamon Toast Crunch Cereal

Cultural Context

Cereal has long been a staple of American breakfasts, but traditional varieties are often high in sugar and carbs. This Keto Cinnamon Toast Crunch Cereal offers a low-carb alternative that captures the nostalgic flavors of the original while adhering to ketogenic dietary guidelines. The combination of almond and coconut flours provides a satisfying crunch, making it a popular choice for those seeking healthier breakfast options. Today, keto-friendly cereals are gaining popularity as more people embrace low-carb lifestyles.

AmericanUSbreakfast
45 min
medium
4 servings
Servings4
1/2 cup almond flour
1 teaspoon cinnamon powder
1/8 teaspoon xanthan gum
granular Stevia blend
2 tablespoons hot water

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive and provides a similar texture.

erythritol

🥗Healthier: monk fruit sweetener

💰Cheaper: stevia

Stevia is widely available and can be more affordable.

unsweetened almond milk

🥗Healthier: coconut milk

💰Cheaper: whole milk

Whole milk is often less expensive and available.

1

In a mixing bowl, combine 1/2 cup almond flour, 1 teaspoon cinnamon powder, and 1/8 teaspoon xanthan gum.

2

Add 2 tablespoons of hot water and mix until a dough forms.

3

Knead the dough in your hands to activate the xanthan gum.

4

Place the dough between two sheets of parchment paper and roll it out very thin, about 1/8 of an inch.

5

Cut the rolled dough into small squares using a pizza cutter.

6

Transfer the squares to the microwave and cook for 2.5 to 3 minutes, depending on microwave wattage.

7

Allow the squares to cool on the countertop for 30 to 45 minutes until they become crunchy.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlparchment paperpizza cuttermicrowave

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-freenut-free

Allergens

milkeggstree-nuts

Also Known As

Keto CTCLow-Carb Cinnamon Toast Crunch

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