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Cottage Cheese protein waffles | 30 Grams Protein per serving

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Keller Acres
Keller Acres
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Recipe Information

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Video-Specific Recipe

Cottage Cheese Protein Waffles

Cultural Context

Cottage cheese waffles are a modern twist on traditional waffles, incorporating high-protein cottage cheese for a nutritious start to the day. This dish has gained popularity among fitness enthusiasts and health-conscious individuals looking for a filling breakfast option. Often enjoyed with fresh fruit or syrup, these waffles offer a delicious way to fuel your morning.

AmericanUSbreakfast
30 min
easy
4 servings
Servings4
1/2 cup cottage cheese
1/2 cup oats
2 eggs
1 teaspoon baking powder
1/2 teaspoon vanilla extract
1 serving protein powder (Just Ingredients creamy peanut butter chocolate)

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds protein while being lower in calories.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan option that can bind ingredients.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener that can be less expensive.

fruit toppings

🥗Healthier: nuts

💰Cheaper: dried fruit

Nuts add healthy fats while dried fruit is often cheaper.

1

Preheat the Dash waffle maker.

2

Measure and add 1/2 cup of cottage cheese to the Ninja portable blender.

3

Measure and add 1/2 cup of Quaker protein oats to the blender.

4

Crack and add 2 eggs to the blender.

5

Add 1 teaspoon of baking powder to the blender.

6

Add approximately 1/2 teaspoon of vanilla extract to the blender.

7

Blend the mixture until combined, scraping down the sides as needed.

8

Add 1 serving of protein powder to the blender and blend again until thick.

9

Spray the preheated waffle maker with cooking spray.

10

Pour the batter into the waffle maker and close it.

11

Wait for the green light on the waffle maker to indicate they are done cooking.

12

Remove the waffles and place them on a wire cooling rack for a couple of minutes to keep them crispy.

13

Transfer the waffles to a plate, add butter and syrup, and enjoy.

Cooking Techniques

blendingbaking

Equipment Needed

Dash waffle makerNinja portable blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggs

Also Known As

Protein WafflesCottage Cheese Waffles

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