Frittata di spinaci e ricotta per bimby TM7 TM6 TM5 TM31 TM21

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in calories and still creamy.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried herbs

Dried herbs are more cost-effective and have a long shelf life.

cherry tomatoes

🥗Healthier: sliced bell peppers

💰Cheaper: canned diced tomatoes

Canned tomatoes are budget-friendly and still add moisture.

Sauté the garlic in olive oil until fragrant.

Add the frozen spinach and cook until thawed and heated through.

In a bowl, whisk together the eggs, ricotta, salt, pepper, and nutmeg.

Combine the spinach mixture with the egg mixture.

Pour the mixture into a greased baking dish.

Sprinkle the breadcrumbs, pecorino, and parmesan on top.

Bake until the frittata is set and golden.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens