HOW TO MAKE ROTI & CHICKEN CURRY/CURRY CHICKEN | KAIETEUR COOKS

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blends can be healthier and more flavorful.

roti

🥗Healthier: whole wheat roti

💰Cheaper: flatbread

Whole wheat is healthier, while flatbread is often cheaper.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a healthier plant-based option.

Marinate chicken with salt, black pepper, and curry powder for at least 30 minutes.

Heat oil in a large pot over medium heat.

Add chopped onions, garlic, and ginger; sauté until fragrant, about 3-4 minutes.

Stir in diced tomatoes and cook until softened, about 5 minutes.

Add marinated chicken to the pot; cook until browned on all sides, about 5-7 minutes.

Pour in coconut milk and bring to a simmer.

Add chopped bell pepper, carrot, and potato; cover and cook until vegetables are tender, about 15-20 minutes.

Taste and adjust seasoning with salt and black pepper as needed.

Chop cilantro and stir into the curry just before serving.

Serve hot with warm roti and lime wedges on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens