Banana Almond Flour Pancakes with Almond Milk

almond flour

🥗Healthier: coconut flour

💰Cheaper: oat flour

Coconut flour is lower in calories, while oat flour is often less expensive.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with similar flavor, while agave is often cheaper.

In a big bowl, add almond flour.

Add almond milk to the almond flour.

Add 2 eggs to the mixture.

Add 1/2 cup of very ripe, mashed banana.

Add a pinch of salt and baking powder to the bowl.

Use a fork to break up and whisk the eggs, then mix everything together until well combined.

Ensure all almond flour is incorporated and the mixture is thick.

Preheat a griddle or non-stick pan over medium heat, greasing it lightly.

Pour about 2 tablespoons of batter onto the griddle for each pancake.

Spread the batter gently if it's too thick, to avoid uncooked middles.

Cook until pancakes lift easily from one side, indicating they are ready to flip.

Use a knife to assist in flipping if necessary.

Cook until fully cooked through, checking the texture.

Plate the pancakes and check the inside to ensure they are perfectly cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens