QUESTO TIMBALLO DI RISO LO FARAI TUTTI I GIORNI DAVVERO STREPITOSO

ham

🥗Healthier: turkey ham

💰Cheaper: bacon

Turkey ham reduces fat while maintaining flavor.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while keeping creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds umami.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and chicken thighs are more affordable.

Heat 50g of extra virgin olive oil in a skillet.

Brown 400g of minced meat for 10 minutes.

Season with salt and black pepper to taste.

Blend in half a glass of red wine.

Add 700ml of tomato sauce and 200ml of water.

Season again with salt and black pepper to taste.

Stir in 2 tablespoons of sugar and a pinch of nutmeg.

Cook on low heat for 1 hour.

In a separate pot, bring 1 liter of vegetable stock to a boil.

Add 400g of Carnaroli rice and cook for 10 minutes until dry.

Prepare 500ml of béchamel sauce.

Layer 400g of mozzarella and 200g of cooked ham in a baking dish.

Add 50g of grated Grana cheese on top.

Place 2 fried eggplants on top of the layers.

Cook in the oven at 200°C for 15 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens