Learning How to Make Jollof Rice (THE LIBERIAN WAY!!)

long-grain rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice has more nutrients, while white rice is often less expensive.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is budget-friendly.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: sweet paprika

Regular paprika offers flavor without the cost of smoked.

Clean the chicken with lemon or lime in cold water, removing excess fat and feathers.

Season the chicken with salt, black pepper, garlic powder, basil, paprika, Cajun seasoning, Montreal chicken seasoning, and cye pepper.

Marinate the chicken in water instead of oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary