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How to Make Quinoa Tabbouleh

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Quinoa Tabbouleh Salad

MediterraneanLBside
45 min
easy
4 servings
Servings4
1 cup quinoa well rinsed
1 teaspoon salt
2 tablespoons fresh lemon juice about 1 lemon
1/4 cup extra virgin olive oil
1 clove garlic minced
3 green onions (scallions), finely chopped
1/2 cup chopped fresh flat leaf parsley
1/3 cup chopped fresh mint leaves
1 pint cherry tomatoes halved
1 large English cucumber (or 2 medium Persian cucumbers) cut into 1/2-inch pieces
3 ounces crumbled feta
1 cup Greek or kalamata olives pitted and halved, (20 to 24)
1

In a medium saucepan combine quinoa and 2 cups of water. Bring to a rolling boil; reduce heat, cover and keep at a low simmer until liquid has evaporated, about 15 minutes. Remove from heat and let stand 5 minutes. Fluff with fork. Set aside to cool to room temperature.

2

Once the quinoa is cool, add salt, lemon juice, olive oil, and garlic. Stir to combine; cover and refrigerate for at least 30 minutes or overnight.

3

About 1/2 hour before you plan to serve the salad, remove the quinoa mixture from the refrigerator and toss with a fork. Add green onions, parsley, mint, tomatoes, cucumber, feta, and olives (leave out a little bit of the feta, parsley, and mint for garnishing the top), and toss gently to combine. Season to taste with salt and freshly ground black pepper. Serve.

Spice Level:

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Dietary

gluten-free

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