3 idee di pasta fredda - ricette semplici e originali

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts are more affordable and provide a similar texture.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in calories.

Prepare the Golden Pasta by slicing the zucchine, pepper, and carrots, then sautéing them in olive oil with turmeric and tahini.

For the dressing, mix aromatic herbs with olive oil, turmeric, tahini, and optional lemon zest.

For the pasta with artichokes, peas, and spinach, combine the peas, spinach, chili, and artichokes in a bowl.

Add lemon zest, olive oil, fresh ginger, and pepper to the mixture.

For the pasta with arugula pesto, blend arugula, nuts or almonds, optional garlic, nutritional yeast, olive oil, lemon juice, salt, and pepper until smooth. Toss with cherry tomatoes.

Cooking Techniques

Spice Level:

Dietary

Allergens