3 IDEE PER LA PASTA | Ricette invernali, facili, perfette per le feste

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: pasta made from durum wheat

Whole wheat pasta adds fiber, while durum wheat pasta is budget-friendly.

cherry tomatoes

🥗Healthier: sundried tomatoes

💰Cheaper: canned diced tomatoes

Canned tomatoes are often cheaper and still provide good flavor.

Cook the fusilli according to package instructions. In a separate pan, sauté the diced pumpkin and mushrooms with olive oil, thyme, and soy sauce. Once cooked, mix with the pasta and add cooking cream.

Cook the maccheroni according to package instructions. In a pan, sauté the radicchio with olive oil until wilted. Mix with the maccheroni and add the plant-based ricotta and walnuts.

Cook the mezze maniche according to package instructions. In a separate pan, sauté the Romanesco cabbage with olive oil, then blend it with soy cream, toasted pine nuts, and vegan cheese. Combine with the pasta.

Cooking Techniques

Spice Level:

Dietary

Allergens