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Hilachas, Receta Tradicional de la Cocina Guatemalteca

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Recipe Information

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Video-Specific Recipe

Hilachas

Cultural Context

Hilachas is a traditional Guatemalan dish that showcases the country's rich culinary heritage. Originating from the need to create hearty meals from simple ingredients, it combines shredded beef with a flavorful tomato-based sauce, often served with potatoes and tortillas. This dish is a staple in many Guatemalan households, especially during family gatherings and celebrations, and has inspired variations across Central America, each with its unique twist.

GuatemalanGTmain
90 min
medium
6 servings
Servings4
1 kg de vacío de ternera
1 kg de tomate
2 dientes de ajo
1 pimiento rojo
1 cebolla
3 chiles guajillo
1 chile pasilla
150 ml del caldo de cocción de la carne
3 patatas cortadas en cubos
2 zanahorias cortadas en cubos
1/2 cebolla
2 hojitas de laurel
4 ramitas de tomillo

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often more affordable than beef.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is typically less expensive.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasonings

Vegetable broth can reduce sodium and calories.

tortillas

🥗Healthier: lettuce wraps

💰Cheaper: bread

Lettuce wraps lower carbs, while bread is often cheaper.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onions and bell peppers; sauté until softened, about 5 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add diced beef and brown on all sides, about 5-7 minutes.

5

Pour in chopped tomatoes and chicken broth; bring to a simmer.

6

Add bay leaves and coriander; cover and cook for 1-1.5 hours until beef is tender.

7

In a separate pot, boil peeled potatoes until fork-tender, about 15 minutes; drain.

8

Add cooked potatoes to the beef mixture and stir gently to combine.

9

Season with salt, black pepper, and lime juice to taste.

10

Serve hot with warm tortillas and sliced avocado.

Cooking Techniques

sautéingbrowningsimmeringboiling

Equipment Needed

large potcutting boardknifemeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Hilachas de ResHilachas con Papas

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