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HILACHAS DE YACA (JACKFRUIT) - Vegan Recipe

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Hilachas de Yaca

Cultural Context

Hilachas de Yaca is a traditional Guatemalan dish that showcases the versatility of jackfruit, often used in place of meat. This dish is a staple in many households and is typically served with tortillas, making it a comforting meal. The use of spices and fresh vegetables highlights the vibrant flavors of Guatemalan cuisine. Today, as plant-based diets gain popularity, Hilachas de Yaca has found a place in the hearts of many outside Guatemala, celebrated for its rich taste and texture.

GuatemalanGTmain
45 min
medium
4 servings
Servings4
jackfruit/ yaca (16-24oz)
5 tomatoes
1 large red bell pepper
1 white or yellow onion
1 clove of garlic
1/2 of a Not-Beef Boullion cube
4-5 golden potatoes
5-6 carrots
sea salt
soy/ dairy free marinara sauce (optional)
avocado
tortillas

jackfruit

🥗Healthier: young green jackfruit

💰Cheaper: canned jackfruit

Canned jackfruit is often more accessible and affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative for cooking.

1

Prepare the jackfruit by rinsing and draining it if using canned.

2

Heat vegetable oil in a large pot over medium heat until shimmering.

3

Add chopped onions and sauté until translucent, about 3-4 minutes.

4

Stir in minced garlic and cook until fragrant, about 1 minute.

5

Add diced bell pepper and cook until softened, about 5 minutes.

6

Incorporate chopped tomatoes and cook until they break down, about 5-7 minutes.

7

Add the Not-Beef Boullion and season with sea salt and other spices to taste; stir to combine.

8

Add the jackfruit and mix well with the sauce.

9

Add the boiled veggies broth to the mixture.

10

Cover the pot; simmer on low heat until the jackfruit is tender.

11

Serve hot with warm tortillas, avocado slices, and rice on the side.

Cooking Techniques

sautéingshredding

Equipment Needed

large potcutting boardknifeforks

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Also Known As

Jackfruit HilachasHilachas de Yuca

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