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How To Make Stuffed Peppers

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Recipe Information

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Video-Specific Recipe

Stuffed Peppers

Cultural Context

Stuffed peppers are a popular dish in Mediterranean cuisine, particularly in Spain and Italy. They are often filled with a mixture of meat, rice, and vegetables, making them a hearty and versatile meal. This dish can be adapted to include various fillings based on regional ingredients and personal preferences, showcasing the adaptability of traditional recipes.

MediterraneanESmain
45 min
medium
4 servings
Servings4
6 bell peppers
1 cup cooked rice
2 cups water
1 medium onion
1 pound ground turkey
1 pound ground beef
1 tablespoon garlic powder
1 teaspoon seasoned salt
2 cans stewed tomatoes
3 tablespoons tomato sauce
1/2 cup shredded cheese
1 tablespoon brown sugar
2 tablespoons ketchup

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lower in fat and calories, or more budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

More nutritious or a cheaper alternative.

1

Start by boiling 2 cups of water in a pot.

2

Add 1 cup of rice to the boiling water, cover, and let it cook until done.

3

In a separate pan, add 1 medium chopped onion and sauté until translucent.

4

Add 1 pound of ground turkey and 1 pound of ground beef to the pan and cook until browned.

5

Season the meat with 1 tablespoon of garlic powder and 1 teaspoon of seasoned salt.

6

In another pot, bring water to a boil to blanch the bell peppers for 4-5 minutes.

7

Cut the tops off 6 bell peppers and remove the seeds.

8

Blanch the green peppers in boiling water for 4-5 minutes, then remove and let cool.

9

In the pan with the cooked meat, add 2 cans of stewed tomatoes, 3 tablespoons of tomato sauce, and 1/2 cup of shredded cheese, mixing well.

10

Add 1 tablespoon of brown sugar and 2 tablespoons of ketchup to the meat mixture and stir.

11

Mix the cooked rice into the meat mixture until well combined.

12

Stuff the mixture into the hollowed bell peppers, packing it in tightly.

13

Place the stuffed peppers upright in a baking dish.

14

Cover the baking dish with foil and bake in the oven at 350°F for 30 minutes.

15

Remove the foil and top the peppers with additional shredded cheese, then bake for an additional 10 minutes until the cheese is melted.

Cooking Techniques

sautéingbaking

Equipment Needed

potpanknifecutting boardbaking dish

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Stuffed Bell PeppersFilled Peppers
Local Name: Pimientos Rellenos

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