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STUFFED PEPPERS with meat AND veggies! Easy & Delicious 😋

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Recipe Information

Recipe Available
Video-Specific Recipe

Stuffed Peppers

Cultural Context

Stuffed peppers are a popular dish in Mediterranean cuisine, particularly in Spain and Italy. They are often filled with a mixture of meat, rice, and vegetables, making them a hearty and versatile meal. This dish can be adapted to include various fillings based on regional ingredients and personal preferences, showcasing the adaptability of traditional recipes.

MediterraneanESmain
45 min
medium
4 servings
Servings4
12 bell peppers
1 pound ground beef
8 Roma tomatoes
2 small zucchinis
1 large onion
2 cups rice
4 cloves garlic
olive oil
salt
pepper
mozzarella cheese

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lower in fat and calories, or more budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

More nutritious or a cheaper alternative.

1

Welcome to the cooking video and introduction of the dish.

2

Select 12 bell peppers, ensuring they can stand up; if not, slice them lengthwise to stuff.

3

Chop the tops of the peppers finely to include in the stuffing, minimizing waste.

4

Prepare the filling ingredients: 1 pound of ground beef, 8 Roma tomatoes, 2 small zucchinis, 1 large onion, 2 cups of rice, 4 cloves of garlic, salt, pepper, and mozzarella cheese.

5

Heat a pot or pan over medium heat and add 1-2 tablespoons of olive oil, especially since the ground beef is very lean.

6

Add the ground beef to the pot and cook until browned, then strain it to remove excess fat.

7

Add chopped onion and chopped pepper tops to the pot, cooking until they begin to soften (about 3-4 minutes).

8

Add chopped zucchini and minced garlic to the pot, cooking for about a minute until fragrant.

9

Stir in the chopped tomatoes and season with salt and pepper, cooking briefly to combine flavors.

10

Add the cooked ground beef back to the pot along with 2 cups of rice (doubling the original recipe).

11

Remove the mixture from heat and stir in shredded mozzarella cheese until combined.

12

Prepare a baking dish by placing a bit of water in the bottom.

13

Stuff each pepper with the filling mixture, topping each with a sprinkle of remaining cheese.

14

Arrange the stuffed peppers upright in the baking dish for baking.

Cooking Techniques

sautéingbaking

Equipment Needed

potpancutting boardknifebaking dish

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Stuffed Bell PeppersFilled Peppers
Local Name: Pimientos Rellenos

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