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How to Make Amazing Stuffed Peppers

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A Simple Palate
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Recipe Information

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Video-Specific Recipe

Stuffed Peppers

Cultural Context

Stuffed peppers are a popular dish in Mediterranean cuisine, particularly in Spain and Italy. They are often filled with a mixture of meat, rice, and vegetables, making them a hearty and versatile meal. This dish can be adapted to include various fillings based on regional ingredients and personal preferences, showcasing the adaptability of traditional recipes.

MediterraneanESmain
45 min
medium
4 servings
Servings4
6 bell peppers
1 pound ground chicken
1 medium to large onion
3 large cloves of garlic
8 oz prepackaged rice
1 cup marinara sauce
1/4 cup chicken stock
2/3 cup shredded provolone cheese
olive oil
salt
black pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon dried fennel
several tablespoons fresh basil
several tablespoons fresh parsley
1/2 tablespoon fresh rosemary

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lower in fat and calories, or more budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

More nutritious or a cheaper alternative.

1

Cut the bell peppers in half lengthwise and remove the seeds and stems.

2

Place the halved peppers in a large roasting pan and spray with oil.

3

Sprinkle salt into the peppers.

4

Cover the pan with foil and roast the peppers in the oven at 400°F for 30 minutes.

5

In a skillet, heat 1 tablespoon of olive oil and add the chopped onion with a pinch of salt; cook until soft but not brown.

6

Add 1 pound of ground chicken to the skillet with the onions; cook until the chicken is no longer pink, adding more salt to taste.

7

Once the chicken is mostly cooked, add 3 large cloves of pressed garlic and cook for 30-60 seconds.

8

Stir in 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, and 1/2 teaspoon dried fennel, along with several tablespoons each of fresh basil and parsley, and 1/2 tablespoon of fresh rosemary.

9

Add 8 oz of prepackaged rice, 1 cup of marinara sauce, and 1/4 cup of chicken stock to the skillet; mix well and cook until combined.

10

Add 2/3 cup of shredded provolone cheese to the mixture and stir until creamy, cooking for about 3 minutes.

11

Remove the roasted peppers from the oven, draining any excess moisture from inside them.

12

Stuff each pepper with the filling using an ice cream scoop, patting it down gently.

13

Top each stuffed pepper with a tablespoon of marinara sauce.

Cooking Techniques

sautéingbaking

Equipment Needed

large roasting panskilletice cream scoopbaking dish

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Stuffed Bell PeppersFilled Peppers
Local Name: Pimientos Rellenos

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