ZUCCHINI LOVERS Rejoice With This Protein Packed Baked Oatmeal!

protein powder

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein with fewer calories.

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Cow's milk is often less expensive.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Brown sugar is a cost-effective sweetener.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Sunflower seeds are often cheaper than mixed nuts.

Preheat the oven to 350°F.

Grease a 9x9 baking pan (or 8x8, cooking time will increase).

In a large bowl, add 2 large eggs.

Add 1/4 cup of maple syrup.

Add 1/4 cup of peanut butter.

Add 1 and 1/4 cup of soy milk.

Add 1 teaspoon of vanilla extract.

Add 1 teaspoon of cinnamon.

Add 1/4 teaspoon of salt and mix until incorporated.

Add 1 cup of grated zucchini to the wet mixture.

Add 1 and 1/2 cups of rolled oats, 2 tablespoons of chia seeds, 1 teaspoon of baking powder, and 2 scoops of vanilla protein powder to the bowl.

Mix all ingredients until nicely incorporated.

Transfer the mixture to the greased baking pan.

Add 1/2 cup of frozen raspberries on top.

Bake for 35 to 40 minutes until set and golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens