Lahori Anda Cholay Recipe | Pakistani Food Recipes Channel

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and quicker to cook.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a similar texture and is lower in cholesterol.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is a common substitute that still adds flavor.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option.

Boil chickpeas until tender.

Prepare a paste with 2 tomatoes.

Heat oil in a pot and sauté onions until light golden.

Add garlic and kalonji, cooking briefly.

Mix in the tomato paste and cook until fragrant.

Add boiled chickpeas and water, simmering until thick.

Boil 4 eggs until hard-boiled, then peel and set aside.

Serve chickpeas topped with boiled eggs and garnish with cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens