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GUYANESE COOK UP RICE RECIPE ❤️🙏🇬🇾🇬🇧

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Ordell's Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Guyanese Style Mix Vegetable Cook Up Rice

Cultural Context

Cook Up Rice is a beloved dish in Guyana, often prepared for family gatherings and special occasions. It reflects the country's diverse culinary influences, combining rice with a variety of vegetables and coconut milk for a rich, hearty meal. Today, it is enjoyed not only in Guyana but also by the diaspora around the world, showcasing the warmth and hospitality of Guyanese culture.

GuyaneseGYmain
45 min
medium
6 servings
Servings4
1/4 cup freshly made green seasoning
1 cup casip
1 tablespoon grated ginger
3 cloves garlic
1 medium onion
1/4 cup coriander
1/4 cup basil
1/4 cup green onions
1 teaspoon black pepper
1 tablespoon Cajun seasoning
1 tablespoon complete seasoning
1 tablespoon seasoning salt
1 tablespoon cookup rice seasoning
1 can (13.5 oz) coconut milk
1 medium green bell pepper
1 medium red bell pepper
1 teaspoon thyme
1 scotch bonnet pepper, whole
1 cup black eyed beans
1 lb beef
1 lb salt beef
2 cups rice
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

mixed vegetables

🥗Healthier: fresh vegetables

💰Cheaper: frozen vegetables

Fresh vegetables enhance flavor and nutrition.

1

Heat oil in a pot on the cooker.

2

Add garlic and onions along with all the other aromatics.

3

Cook for 2 to 3 minutes to release fragrance and soften the ingredients.

4

Add the rice to the pot.

5

Add the broth from the boiled black eyed beans.

6

Add the black eyed beans, regular beef, and salt beef.

7

Add coconut milk, green and red bell peppers, thyme, and scotch bonnet pepper.

8

Stir everything together and let it cook until the rice is done.

9

Once cooked, let the rice cool down before serving.

Cooking Techniques

sautéingboiling

Equipment Needed

large potwooden spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Cook Up RiceGuyanese Cook Up Rice

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