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🇬🇾 Guyanese style mix vegetable Cook up Rice Delicious😋

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yevette Graham
yevette Graham
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Recipe Information

Recipe Available
Video-Specific Recipe

Guyanese Style Mix Vegetable Cook Up Rice

Cultural Context

Cook Up Rice is a beloved dish in Guyana, often prepared for family gatherings and special occasions. It reflects the country's diverse culinary influences, combining rice with a variety of vegetables and coconut milk for a rich, hearty meal. Today, it is enjoyed not only in Guyana but also by the diaspora around the world, showcasing the warmth and hospitality of Guyanese culture.

GuyaneseGYmain
45 min
medium
6 servings
Servings4
2 cups rice
1 cup okra
1 cup spinach
1/2 cup dry shrimps
1 can (14 oz) coconut milk
1 tablespoon complete seasoning
1 cup carrots
1 cup tomato
1 teaspoon dry thyme
1 medium onion
3 cloves garlic
1/2 cup dry chicken foot
2 tablespoons oil
1 teaspoon pepper flakes
1 teaspoon sugar
1 teaspoon seasoning salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

mixed vegetables

🥗Healthier: fresh vegetables

💰Cheaper: frozen vegetables

Fresh vegetables enhance flavor and nutrition.

1

Heat oil in a pan.

2

Add dry chicken foot and stir.

3

Add rice and stir it all together.

4

Add okra and spinach.

5

Add one can of coconut milk.

6

Add one tablespoon of pepper flakes.

7

Add one pinch of sugar.

8

Add one tablespoon of seasoning salt.

9

Add two cans of water just above the rice.

10

Cover the pot and let it steam on low fire.

11

Add dry thyme for flavor.

12

Taste and adjust seasoning according to preference.

13

Finish cooking until everything is balanced and done.

14

Plate the dish.

Cooking Techniques

sautéingboiling

Equipment Needed

large potwooden spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Cook Up RiceGuyanese Cook Up Rice

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