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Banoffee Overnight Oats - Easy No Bake Heart Healthy Breakfast Meal Prep For Busy Mornings

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The Heart Dietitian
The Heart Dietitian
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Recipe Information

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Video-Specific Recipe

Banoffee Overnight Oats

Cultural Context

Originating in the UK, Banoffee pie combines bananas and toffee in a delightful dessert. The overnight oats version offers a quick, nutritious breakfast inspired by this classic treat. Today, it's a popular choice for meal prep and a sweet start to the day.

BritishGBbreakfast
10 min
easy
4 servings
Servings4
2 cups rolled oats
2 tablespoons chia seeds
2 cups unsweetened soy milk
1 teaspoon cinnamon
1 cup Greek yogurt
1/4 cup almond butter
1/4 cup maple syrup
1 tablespoon olive oil
1/2 teaspoon salt
1 teaspoon vanilla extract

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Combine oats and chia seeds in a bowl.

2

Pour in unsweetened soy milk and mix well.

3

Add chopped cinnamon and stir to combine.

4

Layer Greek yogurt on top of the oat mixture.

5

Prepare the plant-based caramel sauce by mixing almond butter, maple syrup, olive oil, salt, and vanilla extract.

6

Drizzle the caramel sauce over the Greek yogurt layer.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freesoy-free

Allergens

milkeggs

Also Known As

Banoffee Overnight Oats

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