Beef Stew Recipe | How to Make Beef Stew | Simple Beef Recipe | Infoods

beef

🥗Healthier: lean cuts of beef

💰Cheaper: pork

Pork is often less expensive and can be a leaner option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: white potatoes

Sweet potatoes are more nutritious.

Prepare a chopping board for chopping the meat.

Chop the beef into bite-sized pieces against the grain, keeping some fat for flavor.

Chop onions in half, slice into strips, and then dice.

Place a pan over medium heat and add cooking oil.

Add onions to the pan and cook until soft, about 30 seconds for a golden brown color.

Chop tomatoes while the onions are cooking.

Add beef chunks to the softened onions and stir to combine.

Cook the beef with the onions for about 1 minute.

Add light soy sauce and toss everything together.

Add chopped tomatoes, tomato paste, chili, and salt to the mixture.

Add 2 cups of beef stock to the pan and reduce the heat.

Simmer on low for around 1 hour, checking seasoning and adding more salt if necessary.

Taste the beef stew to check for tenderness and seasoning.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary