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CENA PRONTA IN 10 MINUTI FRITTELLE di POLLO e VERDURE SENZA FRIGGERE SENZA OLIO FRITTELLE DI POLLO

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Rapanello
Rapanello
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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Piccata Meatballs

Cultural Context

Chicken Piccata, originating from Italy, is traditionally made with chicken breast and a tangy lemon-caper sauce. This meatball variation maintains the classic flavors while offering a fun twist, making it a popular dish for family dinners and gatherings. Today, it's enjoyed globally, often adapted to suit various tastes and dietary preferences.

ItalianITmain
45 min
medium
6 servings
Servings4
300 grammi petto di pollo
1 zucchina
1 carota
1 uovo
1 cucchiaio faina di semola
sale
pepe
prezzemolo

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

white wine

🥗Healthier: chicken broth

💰Cheaper: white grape juice

White grape juice adds sweetness without alcohol.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber while crushed crackers are often cheaper.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

1

Grattugiare la zucchina e la carota con una grattugia a fori larghi.

2

Aggiungere il petto di pollo tagliato a cubi piccoli.

3

Aggiungere un uovo, sale, pepe, prezzemolo e un cucchiaio di farina di semola.

4

Mischiare bene e attendere 5 minuti.

5

Mettere sul fornello una padella antiaderente.

6

Creare delle frittelle con un cucchiaio e cuocere lentamente per 4 minuti per ogni lato, utilizzando un coperchio.

Cooking Techniques

mixingbrowningbakingsimmering

Equipment Needed

padella antiaderente

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

dairy-freeegg-freegluten-freenut-freelow-carb

Allergens

milkeggswheat

Also Known As

Pollo Piccata Meatballs
Local Name: Polpette di Pollo Piccata

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