easy pumpkin soup recipe | roasted pumpkin soup | vegan pumpkin soup recipe | healthy pumpkin soup

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

Heat 1 tbsp butter & stir fry ginger, garlic & onions.

Add the pumpkin & carrots & roast until brown spots appear on them.

Add black pepper powder, red pepper flakes, salt, nutmeg powder & water.

Cover & cook until vegetables are tender.

Remove from heat.

Let it cool down & blend.

Put it back to the pan. Adjust the consistency of the soup as required.

Taste & adjust the seasoning.

Roasted pumpkin soup is ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens