96 g Protein Chocolate Cheesecake made with CHICKPEAS

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

dark chocolate

🥗Healthier: cacao powder

💰Cheaper: semi-sweet chocolate

Cacao powder is lower in sugar and calories.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt provides tanginess with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds richness with less saturated fat.

Drain and rinse a can of chickpeas and add to a blender.

Add 1/2 cup cocoa powder, 1 package of firm tofu, 8 medjool dates, 1 teaspoon vanilla extract, and 1 cup plant-based milk to the blender.

Blend the mixture until super smooth.

Pour the blended mixture into a cheesecake tin.

Bake at 350°F for 40 minutes.

Let it cool in the fridge before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens