𝐒𝐚𝐛𝐳𝐢𝐲𝐨𝐧 𝐤𝐢 𝐤𝐚𝐝𝐡𝐢 Recipe | Lazzat | Samina Jalil | 14 June 2022 | Masala Tv Recipes
Recipes in this Video
Sabziyon ki Kadhi is a beloved dish in Pakistani cuisine, often enjoyed during family meals. It highlights the use of yogurt and gram flour, creating a creamy, tangy sauce that envelops vegetables. Traditionally served with rice, this dish is a comforting staple, especially during the colder months. Its variations can be found across South Asia, adapted to local tastes and available ingredients.
Ingredients
- ●yogurt
- ●gram flour
- ●water
- ●onion
- ●spinach
- ●mustard seeds
- ●cumin seeds
- ●turmeric powder
- ●red chili powder
- ●salt
- ●green chilies
- ●coriander leaves
- ●oil
- ●garlic
- ●ginger
- ●vegetable mix
Instructions
- 1Whisk yogurt and gram flour in a bowl until smooth.
- 2Add water gradually to the yogurt mixture and mix well.
- 3Heat oil in a pot over medium heat and add mustard seeds until they pop.
- 4Add cumin seeds, chopped onion, and sauté until golden brown.
- 5Stir in ginger and garlic, cooking for another minute until fragrant.
- 6Add turmeric powder, red chili powder, and salt, mixing well.
- 7Pour in the yogurt mixture and bring to a boil, stirring continuously.
- 8Reduce heat and let it simmer for 15-20 minutes until thickened.
- 9In a separate pan, heat oil for frying.
- 10Drop spoonfuls of the vegetable mix into the hot oil and fry until golden.
- 11Remove the pakoras and drain on paper towels.
- 12Garnish the kadhi with coriander leaves and green chilies.
- 13Serve hot with steamed rice.
Ingredient Alternatives
yogurt
Healthier: Greek yogurt
Cheaper: buttermilk
Greek yogurt has more protein and less sugar.
gram flour
Healthier: chickpea flour
Cheaper: all-purpose flour
Chickpea flour is more nutritious.
vegetable mix
Healthier: fresh vegetables
Cheaper: frozen vegetables
Frozen vegetables are often less expensive and last longer.
green chilies
Healthier: jalapeños
Cheaper: bell peppers
Bell peppers are milder but cheaper.
Techniques
Equipment
Also Known As
Ingredients
- ●1 kg chicken, cut into pieces
- ●2 cups yogurt
- ●2 large onions, finely sliced
- ●2 tomatoes, chopped
- ●1/4 cup ginger-garlic paste
- ●1/4 cup oil
- ●2-3 green chilies, slit
- ●1 tsp turmeric powder
- ●2 tsp red chili powder
- ●2 tsp coriander powder
- ●1 tsp garam masala
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat oil in a large pot over medium heat.
- 2Add the sliced onions and sauté until golden brown.
- 3Stir in the ginger-garlic paste and green chilies, cooking for another 2 minutes.
- 4Add the chopped tomatoes and cook until they soften.
- 5In a bowl, mix the yogurt with turmeric, red chili powder, coriander powder, and salt.
- 6Add the chicken pieces to the pot and stir well to coat with the onion-tomato mixture.
- 7Pour the yogurt mixture over the chicken, mixing thoroughly.
- 8Cover the pot and let it cook on low heat for about 30-40 minutes, stirring occasionally.
- 9Once the chicken is tender and the oil separates, sprinkle garam masala on top.
- 10Garnish with fresh coriander leaves before serving.
Equipment
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