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SICILIAN BREAD LA MAFALDA

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Recipe Information

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Video-Specific Recipe

Sicilian Bread La Mafalda

Cultural Context

Originating from Sicily, La Mafalda is a traditional bread often enjoyed during festive occasions and family gatherings. It embodies the rich culinary heritage of the region, showcasing a blend of simple ingredients that create a flavorful loaf. Today, variations of this bread can be found across Italy and beyond, often adapted with local ingredients or served with various accompaniments.

ItalianITother
90 min
medium
12 servings
Servings4
flour
water
yeast
salt
olive oil
sugar
sesame seeds
black pepper
fennel seeds
milk
semolina flour
honey
vinegar
cornmeal
basil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: vegetable oil

Avocado oil offers a healthier fat profile.

sesame seeds

๐Ÿฅ—Healthier: sunflower seeds

๐Ÿ’ฐCheaper: pumpkin seeds

Sunflower seeds are often more affordable.

fennel seeds

๐Ÿฅ—Healthier: anise seeds

๐Ÿ’ฐCheaper: caraway seeds

Anise seeds provide a similar flavor profile.

milk

๐Ÿฅ—Healthier: almond milk

๐Ÿ’ฐCheaper: water

Almond milk reduces calories while maintaining moisture.

1

Mix durum wheat flour and sesame seeds in a large bowl.

2

Work the dough vigorously to facilitate agglutination.

3

Let the dough rest before shaping.

Cooking Techniques

mixingkneadingrisingbaking

Equipment Needed

large bowlbaking sheetwire rackmixing spoonrolling pin

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

glutendairysesame

Also Known As

Mafalda BreadSicilian Mafalda
Local Name: Pane Siciliano La Mafalda

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