Baked Blueberry French Toast recipe

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk reduces calories while providing a similar texture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt offers creaminess with fewer calories.

blueberries

🥗Healthier: blackberries

💰Cheaper: frozen blueberries

Frozen blueberries are often cheaper and just as nutritious.

Preheat the oven to 350°F (175°C) with the rack in the middle.

Spray a baking sheet with cooking spray.

In a mixing bowl, add 1/4 cup whole milk, 1/4 cup maple syrup, 1 teaspoon cinnamon, and 1/2 teaspoon salt.

Whisk the ingredients together until well combined.

Add 5 eggs to the mixture and whisk again.

Cut 8 slices of whole-grain bread into cubes and add them to the bowl, mixing to coat the bread with the egg mixture.

Add 2 cups of frozen blueberries to the mixture and gently fold them in.

Pour the mixture into the prepared baking sheet, letting any excess batter run off.

Bake in the preheated oven for 20 to 25 minutes or until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens