Kitchen Clips: Baked Apple-Walnut Oatmeal

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans provide similar crunch and flavor, while sunflower seeds are budget-friendly.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk offers a dairy-free option, while water reduces cost.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed, while white sugar is more economical.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is healthier, while margarine is a cost-effective substitute.

Preheat the oven to 350°F (175°C).

Grease a glass baking dish.

Add rolled oats to the baking dish.

Add 1 whole pre-chopped apple to the oats.

Add a mix of craisins, golden raisins, and plain raisins to the mixture.

Add walnuts to the mixture.

Add nutmeg and cinnamon to the mixture.

In a separate pan, simmer 2 cups of milk with 2 tablespoons of brown sugar.

Pour the milk mixture into the dry ingredients and stir to combine.

Pour the combined mixture into the greased baking dish.

Cover the dish with foil and bake for 30 minutes at 350°F (175°C).

Top the baked oatmeal with yogurt and raspberries before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens