What I Eat in a Day + Recipes: Winter Edition! ❄️ (Vegan)

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers a healthier option with similar tanginess.

Pierce sweet potatoes with a knife all around the surface.

Cut sweet potatoes in half to cook faster in the oven.

Roast sweet potatoes in the oven until the holes are shiny and caramelized, indicating they are tender.

In a bowl, add 1 and 1/3 cups of roasted sweet potato for two servings.

Add vanilla extract, cinnamon, flax seed, 1 tablespoon of cashew butter, a pinch of salt, and a little bit of plant-based milk to the bowl.

Use an electric hand mixer on the lowest setting to blend the sweet potatoes for about a minute until fluffy and creamy.

Divide the sweet potato mixture into two bowls.

Top each bowl with pomegranate seeds, pepitas, coconut yogurt, cacao nibs, and granola.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens