LECHE FRITA: Spanish style sweet fried milk recipe (from a Spaniard!)
Recipe Information
Leche Frita
Cultural Context
Leche Frita, or 'fried milk', hails from Spain, particularly popular in the regions of Castilla y León. Traditionally served as a dessert, it showcases the ingenuity of Spanish cuisine in transforming simple ingredients into a delightful treat. This dish is often enjoyed during festivals and family gatherings, embodying the warmth of home cooking. Today, variations exist across Latin America and Spain, where it may be served with different toppings or flavors, reflecting local tastes.
milk
🥗Healthier: almond milk
💰Cheaper: whole milk
Almond milk is lower in calories and suitable for lactose-intolerant individuals.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey offers a natural sweetness with a unique flavor.
egg yolks
🥗Healthier: flaxseed meal
💰Cheaper: whole eggs
Flaxseed meal provides a vegan alternative.
flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients.
Prepare lemon and orange zest, removing the inside to avoid sourness.
Set aside 250 milliliters of milk, add the rest to a pot.
Mix cornstarch with the reserved milk until smooth.
Whisk together 3 egg yolks and sugar in a separate bowl.
Boil the milk in the pot with cinnamon sticks and zest, then cover and let sit for 10 minutes.
Remove cinnamon and zest from the milk mixture.
Add the egg yolk and sugar mixture to the infused milk and stir.
Add vanilla extract to the mixture and bring to a boil.
Add the cornstarch mixture to the boiling milk, stirring until thickened.
Add butter for extra flavor and mix well.
Pour the mixture into a dish, cover with stretch film touching the surface, and refrigerate for a couple of hours.
Once set, cut into portions.
Prepare a mixture of sugar and cinnamon for coating.
Dredge each piece in cornstarch (or flour), dip in egg, and fry in sunflower oil until golden brown.
Coat fried pieces in the sugar and cinnamon mix before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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