FRIED MILK RECIPE | EGGLESS & WITHOUT OVEN | SPANISH DESSERT | LECHE FRITA RECIPE | N'Oven
Recipe Information
Leche Frita
Cultural Context
Leche Frita, or 'fried milk', hails from Spain, particularly popular in the regions of Castilla y León. Traditionally served as a dessert, it showcases the ingenuity of Spanish cuisine in transforming simple ingredients into a delightful treat. This dish is often enjoyed during festivals and family gatherings, embodying the warmth of home cooking. Today, variations exist across Latin America and Spain, where it may be served with different toppings or flavors, reflecting local tastes.
milk
🥗Healthier: almond milk
💰Cheaper: whole milk
Almond milk is lower in calories and suitable for lactose-intolerant individuals.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey offers a natural sweetness with a unique flavor.
egg yolks
🥗Healthier: flaxseed meal
💰Cheaper: whole eggs
Flaxseed meal provides a vegan alternative.
flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients.
Cook milk and sugar until thickened.
Pour the mixture into a mold and cool at room temperature.
Refrigerate for 1-2 hours.
Remove from the mold and cut into small square shapes.
Prepare a batter with flour and water.
Dip the squares in the flour batter, then in breadcrumbs.
Fry both sides until golden.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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