Chia Seed Pancakes| Flour-less, no sugar| Low-Carb Breakfast Recipe

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a unique flavor and is dairy-free.

Mix 2 tablespoons of chia seeds with water and let sit for a few minutes to thicken.

Combine 1 tablespoon of almond flour and 1/2 teaspoon of baking powder in a bowl.

Mash 1/2 banana and add it to the mixture, combining well.

Heat a non-stick skillet over medium-high heat and add some oil for greasing.

Pour the batter onto the skillet to form pancakes.

Cook until bubbles form on the surface, then flip and cook until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens