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PEANUT BUTTER OATMEAL BALLS | No Bake, High-Protein

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Cooked & Loved with Irena Macri
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Recipe Information

Recipe Available
Video-Specific Recipe

Peanut Butter Oatmeal Energy Balls

Cultural Context

Peanut Butter Oatmeal Energy Balls are a modern American snack, popularized in the health and fitness community. They provide a quick and nutritious energy boost, ideal for busy lifestyles. These no-bake bites are often customized with various add-ins, making them a versatile treat enjoyed by many.

AmericanUSsnack
15 min
easy
12 servings
Servings4
1 cup peanut butter
2 cups rolled oats
1/2 cup honey
1/2 cup chocolate chips
1/4 cup ground flaxseed
1 teaspoon vanilla extract
1/2 cup coconut flakes
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar texture with less sugar.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup is a natural sweetener with a unique flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cacao nibs

Dark chocolate chips provide antioxidants with less sugar.

coconut flakes

🥗Healthier: unsweetened coconut flakes

💰Cheaper: oats

Unsweetened coconut flakes reduce sugar content.

1

mix the peanut butter and oatmeal together

2

roll into balls

3

chill in the refrigerator

Cooking Techniques

mixingrolling

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

peanuts

Also Known As

Energy BitesPeanut Butter Bites

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