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Video-Specific Recipe

Chicken Chowmein

Cultural Context

Chicken Chowmein has roots in Chinese cuisine, originally developed as a way to use leftover ingredients. It became popular in many countries, particularly in the West, where it is often adapted to local tastes. This dish is a staple in Chinese restaurants globally, showcasing a delightful combination of textures and flavors, making it a beloved meal for families and gatherings.

ChineseGYmain
30 min
medium
4 servings
Servings4
4 chicken leg pieces
1 tbsp crushed garlic
salt to taste
1 tbsp lemon juice
1 tsp paprika powder
1 tsp black pepper
1/2 cup soy sauce
1/2 cup vegetable oil
2 cups egg noodles
1 cup bell peppers (sliced)
1 cup carrots (sliced)
1 cup cabbage (sliced)
1/2 cup scallions (chopped)
1 cup bean sprouts
1 tbsp sesame oil
1 tbsp cornstarch
1/2 tsp black pepper
water as needed

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles add fiber, while spaghetti is more accessible.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium option reduces salt intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is budget-friendly.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in calories, while thighs are less expensive than breasts.

1

Cook egg noodles in boiling water until al dente, then drain and set aside.

2

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

3

Add sliced chicken to the skillet and cook until browned, about 5-7 minutes.

4

Stir in minced garlic and lemon juice, cooking until fragrant, about 1 minute.

5

Add sliced bell peppers, carrots, and cabbage; stir-fry until vegetables are tender, about 3-4 minutes.

6

In a bowl, mix soy sauce, sesame oil, and cornstarch with a splash of water to create a sauce.

7

Pour the sauce over the chicken and vegetables, stirring to combine.

8

Add cooked noodles to the skillet and toss everything together until heated through, about 2-3 minutes.

9

Season with salt and black pepper to taste, adjusting as needed.

10

Garnish with chopped scallions and bean sprouts before serving.

Cooking Techniques

stir-fryingboiling

Equipment Needed

large skilletpotmixing bowlcolander

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freeegg-freegluten-freenut-free

Allergens

gluten

Also Known As

Chow MeinChicken Noodles

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